Many have the misinterpretation that acne will stop after you have passed your puberty period. However, adult acne has been on the rise for the last 10 to 20 years. This has become a major skin problem that many adults face, especially if the percentage is high.
Statistic shows that 40 to 55% of adults who are aged 20 to 40 are prone to be diagnosed with Adult Acne. With 54% of women aged more than 25 having acne issue. Most of you are most probably crossing your fingers now, hoping that you will not be the lucky one. Rather than praying, why not understand the cause of adult acne and the preventive measures to take?
Understanding Acne: What is in a Pimple?
Pimple, also known as acne, is a disease affecting the skin’s oil glands. You can mainly find them on your face, neck, back, or even shoulders. If stubborn body breakouts are your main concern, you may want to look into a targeted bacne treatment utilising LED light therapy to safely clear up the skin.
Every human has pores on their skin. These little pores are connected to oil glands under the skin, which produce an oily substance called sebum. Follicles connect to oil glands and pores together, secreting oil and carrying dead skin cells to the surface of our skin.
Acne appears on your skin when oil, dead skin cells or even thin hairs clog up and block the follicle of a skin gland. Acne can result in whiteheads, blackheads, cysts or nodules.
What Causes Acne in Adults: 3 Main Reasons and Acne Symptoms
1. Hormones
We all have been through our teenage years, during which our hormones start to increase. Teenage years are also when our puberty starts, causing our hormone testosterone to rise. During this period, we tend to have greasy skin because the glands produce more sebum. However, if we do not take care of our skin during this crucial period, acne will follow us into adulthood. For women, acne always appears before and during their menstrual cycle. This is because the cycle changes hormones, and as a result, triggers acne.
Although it is impossible to avoid this, ensure that you monitor your lifestyle habits to prevent further worsening of the acne!
2. Pollution
Air is never clean; it is polluted by layers of dirt. Don’t believe me? Take a walk around for an hour, then wipe your face with a wet wipe. Your wet wipe won’t be clean and dirt-free. With more exposure to the environment, there will be more layers of dirt on your skin, which means more clogged pores!
Doesn’t matter if you are out for a short while; always remember to wash your face with just water to keep it dirt-free.
3. Stress
Stress is a source of hormonal changes. Adults are more prone to having high-stress levels due to work and lifestyle. When you are stressed, your adrenal glands help you cope. However, it stimulates oil glands to produce more oil. Leading you with more pimples!
If you are stressed, take a short break and do what you love! This will definitely help reduce stress, rather than letting our oil glands do the job for us.
DIY Home Adult Acne Treatments: Tackle Them Down!
Adult acne can be pretty persistent sometimes. Hence, it is not easy to heal them and have them vanish from your skin by just cleaning your face more or even by applying pimple cream to your acne. We have collated 3 ways that we think are effective in helping you to bid goodbye to your acne!
1. Mix Honey & Cinnamon Together
When these two become one, they make a killer combination for destroying acne.
All you need is:
- 3 teaspoons of Cinnamon
- 2 tablespoons of Natural Honey
Do you know? Both cinnamon and honey have natural antimicrobial properties that help control acne growth and reduce the severity of inflammatory acne.
Mix them together and apply them to your face if you have acne or blemishes. Leave it on your face for 10 minutes and rinse it off. Remember to pat your face dry after that! Watch your acne heal the next day.
2. Mix Tea Tree Oil & Aloe Vera
The combination of these two has soothing properties that help reduce pimple redness and inflammation.
All you need is:
- 1 tablespoon of Aloe Vera Gel
- A few drops of Tea Tree Oil
When tea tree oil and aloe vera gel are mixed, they help dry out blackheads and whiteheads to prevent acne.
Combine these two ingredients and apply them to your pimples or areas of your face with comedones. Leave it on your face for 20 minutes and rinse it off. Now, prepare to see cleaner, better skin the next day!
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3. Putting Ice Inside A Cloth
Merge them together, and you will see a quick or even immediate effect, no more red and swollen pimples!
All you need is:
- Ice Cubes
- A clean facial cloth
Putting an icy-cold cloth on your face reduces pimple inflammation. But that’s not all! It improves blood circulation in the infected area. Tightening the pores and removing the dirt and oil. Now you can make the numerous visible blackheads on your nose disappear!
Basically, hold it on the infected area for a few seconds. Wait a few minutes and repeat the process. Simple and effective!
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