The Remedy for Jet Lag

Jasmine Tham
The Remedy for Jet Lag

You just landed in Singapore. You feel fatigue, jet lagged and have a headache you can’t seem to get rid of. You would want to make the best out of your visit, or maybe you have an essential business meeting to prepare for.

Stay off the caffeine and painkillers if you’re feeling the effects of jet lag. Instead, perk yourself up with a relaxing massage. It will fast-track your way to regular sleep cycles without having to go through days of interrupted sleep.

Benefits of post flight spa massages

Here are some ways you can make sure you’ll get the best results from your post-flight massage:

  • Do your research before you fly. Choose a spa and have their contact details ready so you can book an appointment as soon as you land and settle into your hotel. Or, make things easier by choosing a spa on TripAdvisor.
  • Research is also essential to make sure you don’t choose a spa or massage parlour that hard-sells and pesters you to buy products or upgrade your service. Remember, you are there to get a relaxing massage!
  • Evaluate how you and your body feel and choose the appropriate treatment. Do you have many tense knots you want to get rid of, or are you tired and fatigued and want to regulate your sleep cycle? You don’t want to get a deep tissue massage that leaves you sore and more uncomfortable, or a massage that is too light and does nothing for you. If you are not sure, choose a spa that has specially formulated, tried-and-tested post-flight treatments.
Ikeda Spa is the winner of the World Luxury Spa Awards 2016.

As one of Singapore’s best day spas, Ikeda Spa is visited by numerous tourists from around the world. That’s why we have a special Jet Lag package especially for our foreign visitors!

A flyer featuring a variety of massages and Japanese spa services in Singapore.

When combined, these three massages provide tired travellers with 120 minutes of complete rest and relaxation, help to ease lethargy, promote circulation, and reset the body’s internal clock. Getting a massage in our tranquil, quiet spa is genuinely the perfect head-to-toe remedy for jet lag.

Visiting Singapore?

Visit Ikeda Spa, an essential part of your trip, whether you’re a tourist on holiday or a business traveller here for meetings or in transit.

Drop by within a week of your arrival, show your boarding pass or foreign passport at Ikeda Spa, and you can enjoy our Jet Lag Revival Package (30MIN Kiatsu Head and Scalp Massage, 60MIN Inyou Relaxation Massage, 30MIN Ashitsubo Foot Reflexology)

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Marketing Manager

About the author:

Jasmine Tham is the marketing manager of Ikeda Spa and a mother of two. She plans her family life around trips to Japan. Jasmine writes about family-friendly travel, onsen etiquette for kids, and easy J-beauty routines that fit into busy schedules. When she’s not trying out sheet masks, she enjoys eating Japanese snacks, taking photos of vending machines, and teaching her kids to say polite “arigatou” to please obaa-chan (grandma) shopkeepers. Expect honest reviews, kid-friendly travel plans, and easy guides that make visiting Japan enjoyable and welcoming.